Displaying 1 of 1 2020 Format: Book Author: Hunt, Lindsay Maitland, author. Title: Help yourself : a guide to gut health for people who love delicious food / Lindsay Maitland Hunt ; illustrations by Melanie Johnsson ; photography by Linda Pugliese. Publisher, Date: Boston : Houghton Mifflin Harcourt, 2020. Description: 367 pages : color illustrations, photographs ; 24 cm Summary: "More than 125 gut-healthy recipes, plus advice and strategies to relieve inflammation-induced symptoms such as fatigue, weight gain, mood swings, and chronic pain."-- Provided by publisher. Subjects: Cooking -- Health aspects. Low-calorie diet -- Recipes. Nutrition. Health. Cooking. Health. Low-calorie diet. Nutrition. Genre: Cookbooks. Recipes. Cookbooks. Other Author: Johnsson, Melanie, illustrator. Pugliese, Linda, photographer. Notes: Includes bibliographical references and index. Contents: Intro -- Gut microbiota -- Eat good feel good -- The recipes. LCCN: 2019045851 ISBN: 9780358008392 0358008395 Other Number: 1105148212 Copies in all libraries: 5 Current Holds: 0 # Local items: 1 Control Number: 1560801 Call Number: 641.5/635 # Local items in: 0 # System items in: 4 Place Request Select a specific item by clicking one of the icons in the 'Where Is It?' section below. Add to My List Share Expand All | Collapse All Where Is It? Suggestions and more Brief Descriptions Author Biography Reviews Via Publishers Weekly Large Cover Image Librarian's View Map It Displaying 1 of 1
